FSA SKILLS AND DRILLS

Registration Listing

FSA SKILLS AND DRILLS SESSIONS

Middle School and High School Basketball Skills and Drills Monthly Program

Program Overview:

Our monthly Middle School and High School Basketball Skills and Drills Program is tailored for athletes passionate about basketball and eager to elevate their game. This program focuses on developing fundamental and advanced basketball skills, enhancing athleticism, and fostering a deep understanding of the game. We offer specific tracks for middle school and high school players to ensure training is appropriate for each level.

Key Features:

Skill Development:

Middle School Division:

Ball Handling: Focus on improving dribbling skills, hand-eye coordination, and control under defensive pressure.
Shooting: Techniques for enhancing shooting form, accuracy, and consistency from different ranges.
Passing: Training on various passing techniques, improving accuracy, and making smart decisions on the court.
Defense: Fundamentals of individual and team defense, including footwork, positioning, and defensive strategies.
High School Division:
Advanced Ball Handling: Techniques for managing high-pressure situations and improving court vision.
Shooting Mechanics: Emphasis on shooting off the dribble, catch-and-shoot situations, and creating space for shots.
Advanced Passing and Playmaking: Developing playmaking abilities, enhancing decision-making, and understanding complex offensive plays.
Defensive Tactics: In-depth training on advanced defensive strategies, including zone and man-to-man defenses.

Physical Conditioning:

Comprehensive conditioning programs to build endurance, strength, and agility. High school players receive additional focus on enhancing athletic performance and injury prevention.

Game Situations:

Middle School Division: Introduction to basic game strategies, reading the game, and decision-making. Players participate in controlled scrimmages and situational drills.
High School Division: Focus on advanced strategies, game management, and understanding complex offensive and defensive systems. Players engage in competitive scrimmages and scenario-based drills.

Teamwork and Sportsmanship:

There is an emphasis on the importance of teamwork, communication, and sportsmanship. Players learn to collaborate effectively, respect opponents, and handle wins and losses gracefully.

Personalized Coaching:

Our experienced coaches provide personalized feedback and guidance, helping each player identify areas for improvement and set specific goals. The small group setting ensures that every participant receives individualized attention.

Program Structure:

Frequency: Weekly sessions (2 times per week). TUESDAY AND THURSDAY -- HIGH SCHOOL:4:15PM -5:30 PM, MIDDLE SCHOOL: 5:30 PM - 6:45 PM
Duration: Each session lasts approximately 75 minutes
Age Groups: Divided into age-appropriate groups (Middle School and High School) for a tailored training experience
Location: Legacy Arena - 7064 Davis Creek Rd. Jacksonville, FL. 32256

Benefits:

Skill Enhancement: Players will see noticeable improvements in their basketball skills and overall game understanding.
Increased Confidence: Consistent practice and positive reinforcement help players build confidence in their abilities on and off the court.
Healthy Lifestyle: Promotes physical fitness and a healthy lifestyle through regular exercise and active participation.
Lifelong Skills: Beyond basketball, players learn valuable life skills such as discipline, perseverance, and teamwork.

Registration and Fees:

$150 per month, $30/per session Drop-Ins

Join Us:

Our Middle School and High School Basketball Skills and Drills Monthly Program offers a fantastic opportunity for athletes to refine their skills, stay active, and build friendships. Whether your child is just starting or preparing for competitive play, our program provides the tools and guidance they need to succeed. Join us and take the next step in your basketball journey!